CONQUER DEPRESSION PLUS : 30 DAY ONLINE PROGRAM WITH COACHING AND EEG

THE ANTI DEPRESSION PLUS WITH EEG program : EEG, 30 DAYS OF VIRTUAL COACHING BASED ON YOUR EEG, 30 DAYS OF WEB EDUCATION, AND A DOWNLOADABLE BOOK OF DAILY PRACTICAL EXERCISES

NOT YET AVAILABLE IN ENGLISH

Develop four brain abilities to feel better, naturally. Consists of an electroencephalogram (EEG) at one of our Montreal area locations (available at your location with additional transportation costs), 30 days of online training videos, 12 virtual private coaching sessions and a downloadable personal workbook containing seven daily exercises explained.

By participating in THE ANTI DEPRESSION PLUS WITH EEG program, you will be guided step by step for thirty days. An electroencrephalogram (EEG) will establish your brain profile. Your EEG-based personalized brain plan will be guided with your private coach, via the web, 3 times a week. Every day you will use a downloadable exercise book to complete seven guided activities. Daily educational videos will help you better understand the importance of your daily actions to reshape your brain for an improved, happier, more serene and functional version of yourself.

In THE ANTI DEPRESSION GOLD program, we do not see you as having an illness to treat. Instead, we help you train 4 brain abilities that can naturally reduce your depressive symptoms.

The first ability you will develop is your brain circuit for motivation & passion. Placing yourself in a happy and excited state keeps your brain energy in this circuit. This prevents it from being diverted to others that produce sadness, anxiety or worry.

The 2nd ability you will train will be the executive functions. They allow to keep your calm and your focus. Too often, when we feel bad, we are destabilized by thoughts and emotions that are often negative.

The third capacity developed is the improvement of serotonin production. It is a neurotransmitter that controls, among other things, mood, stress levels, the need to eat, sleep and libido. The amount of serotonin produced is negatively affected by stress, sedentary lifestyle, lack of sleep or nutrients.

The 4th force developed is your neuroplasticity. It's the power of the brain to transform itself to do even better what you ask it to do. In depression, neuroplasticity is slowed, both in the number of new connections that develop between neurons and new neurons that are born each day. The consequence is that we have more difficulty memorizing and learning. And over time, the brain loses its volume, as if it were aging rapidly.

Like any good training program, THE ANTI DEPRESSION PLUS WITH EEG program develops the capacities of your brain step by step, by making you do targeted exercises. To feel better, just do the activities offered each day. By participating in the program, you will feel a little better, day by day.

Description: Electroencephalogram (EEG) at one of our locations in the Montreal area*, 12 sessions of private online coaching** based on your unique EEG brain profile, 30 days*** of unlimited access to the bank of thirty online educational videos and a downloadable daily exercise book, including charts of your well-being progress.

*  EEG available at your location with additional transportation fees. Please contact us for information at info@brainhealthknowledge.com and 1 888 506-3686

** Schedule: You choose the time of your 12 sessions within 30 days of the start of your program, among the proposed time slots.

***Additional months available with additional charges ($ 10 / month)

Duration of web coachings: The 2 first coaching sessions are of 45 minutes. The 10 other coaching sessions are of 20 minutes. Important: The non-booking of meetings, in total or in part, makes them unavailable after the 30 days of the program.

Web coaching schedule : at the time of your coaching session, you use the web link that was sent via email to meet with your coach. He will be present via video camera. For your privacy, you have the option to activate or not the camera of your computer.

Availability: The program can be purchased at any time, but accessibility to English online content will be unlocked at the launch of English version of the program on Monday, July 8^th 2019.

Price: 1000$ for a EEG in one of the Montreal area locations, 12 online coaching sessions based on your unique EEG-based brain profile, a 30 day access to daily training videos, and a downloadable book (taxes not included). Extended online access to videos and downloadable book available at a cost of 10$ per month. The EEG can be done at your location with additional transportation fees. Please contact us at info@brainhealthknowledge.com or 1 888 506-3686