Online Coaching for a High-Performance and Healthy Brain with Francine Therrien, Ph.D., N.D., Mentor EEG-BCIA
Francine Therrien, Ph.D., Kin., Ed Phys., N.D., Mentor EEG-BCIA, is has been an expert in mental performance and brain health for more than 20 years. Her areas of expertise include ‘’attaining the zone for focus, learning, creativity, intuition and meditation’’, neurofeedback and biofeedback, physical exercise, superfoods, supplements and more. She is an author, speaker and coach to organizations and individuals since 1994.
Francine is a kinesiologist, physical educator and holds a master's degree focusing on the systemic approach to health and the prevention of absences in the workplace. Her Ph.D. was at the graduate program of the Faculty of Medicine and Health Sciences of the University of Sherbrooke and aimed to identify brain health determinants that are key for improving brain health, mental health and capabilities through neuroplasticity, neurogenesis, neurotransmitter regulation and more. Her Ph.D. project effectively treated major depression with a specific aerobic training program, without medication or psychotherapy.
She has been an active consultant in Organizational Health and the Prevention of Absenteism in the workplace for the last 30 years. Since 2001, she’s a private coach in neuroperformance for professional athletes and people looking for excellence, as well as as part of an integrative approach to mental and cognitive health & performance.
From 1990 to 2010, she was a lecturer at the University of Sherbrooke, in ergonomics, corporate health programs and absenteeism prevention.
She holds diplomas in Kinesiology (B.Sc.), Physical Education (B.Sc.), Global Health Kinesiology (M.Sc.), Clinical Research (Ph.D.), Naturopathy (N.D.), Ergonomics, Biofeedback, Heart Rate Variability, Neurofeedback (certified Mentor EEG-BCIA), Reconnective Healing (Level 3) and has numerous trainings from The Anti-Aging Medicine, Neurocoaching, Amen Clinics (2004-2008), The Institute for Functional Medicine (2010-2012) and other complimentary approaches.
She has authored a book published in French: ‘’reConstruisez votre cerveau… pour être aux commandes de votre efficacité mentale et de votre pleine santé psychologique’’ (‘’Rebuild Your Brain… To Be in Command of Your Mental Efficiency and Total Mental Health’’) (Mento Communications Inc., 2012) and of the Public Speaking Talk ‘’Brain Ready for Work: Transformative Life Habits’’ (Optimum OHS, 2004).
As an entrepreneur, she founded Optimum OHS in 1994 (corporate ergonomics, health promotion and prevention of workplace absenteism), Mento in 2006 (brain health optimization, mental health prevention and medical collaboration in the treatment of psychological health disorder), Neuroperforma inc. in 2012 (integrative mental health and neurofeedback clinic), Neuroforce Health and Wellness in 2015 (automated station for brain training and brain healthy habits app), Brain Health Knowledge Institute in 2017 (brain health applied to performance and health through an app and online training and coaching).
In her spare time, she devotes herself to her passion for keeping up to date in advances in global health and neuroscience. She is also involved in her loving relationship, dance, training and spiritual discoveries. '' Surging with energy and happiness and creating a better life for oneself and others '', these are the sublime ingredients she seeks to cultivate, understand and teach, through the discovery of the marvelous body-spirit we are.
Cost: $150 / 55 min