The Anti-Depression Professional: Continuing Education and Certification: MODULE 1: Mind-Body Coherence and Compassion
'' I help my clients or patients to cut themselves off from stress by practicing heart coherence and compassion ''
A phenomenon occurs when one reaches a state of harmony heart-mind, if only for a few moments. The heart produces a signal of well-being that it sends to the decisional regions of the brain. This induces a positive state that calms fears while increasing cognitive abilities. In a few minutes, the stress hormones are reduced.
As a professional, would you like to know how cardiac coherence and compassion for oneself and for others have proven effective in clinical studies? You would like to understand their mechanisms of action and know how to popularize them to your customers? Would you like to know exactly what parameters you need to respect for these techniques to be effective?
This workshop will give you a thorough understanding of what is happening in the body and brain of your client or patient when practicing heart coherence and meditation. You will be able to help him practice them safely and effectively.
Duration: 5 to 10 hours in total, including online modules (videos, readings and tests) and in person.
Dates: In-person training, in Montreal, on Saturday, January 19th, 2019 from 10am to 12am.
Prerequisites: The online module must be completed before attending the in-person training.
Available online as of January 10, 2019. The purchase can be made in advance, but the content will be available to you from that date.
Francine Therrien, Ph.D., has spent ten years researching non-drug methods in the treatment of major depression at the Faculty of Medicine and Health Sciences of the University of Sherbrooke. Since 1990, she has been an active consultant in Organizational Health and the Prevention of Absenteism in the workplace. Since 2001, she has been acting as a private coach in neuroperformance for professional athletes and people looking for excellence, as well as as part of an integrative approach to mental and cognitive health.
She holds diplomas in Kinesiology (B.Sc.), Physical Education (B.Sc.), Global Health Kinesiology (M.Sc.), Clinical Research (Ph.D.), Naturopathy (N.D.), Ergonomics, Biofeedback, Heart Rate Variability, Neurofeedback (certified Mentor EEG-BCIA), Reconnective Healing (Level 3) and has numerous trainings in Anti-Aging Medicine, Neurocoaching and other complimentary approaches.
She has authored a book published in French: ‘’reConstruisez votre cerveau… pour être aux commandes de votre efficacité mentale et de votre pleine santé psychologique’’ (‘’Rebuild Your Brain… To Be in Command of Your Mental Efficiency and Total Mental Health’’) (Mento Communications Inc., 2012) and of the Public Speaking Talk ‘’Brain Ready for Work: Transformative Life Habits’’ (Optimum OHS, 2004).